Elevate your home workouts with the Adjustable Multi Grip Bar, a Swiss bar designed to target multiple muscle groups with six versatile grips.
Six neutral and angled hollow grips give you varied hand positions to target specific muscles and ease shoulder and wrist strain during long lifting sessions.
A 28mm knurled handle gives you a secure, comfortable grip for any hand size, boosting control on bench, curls, or rows.
It's compatible with 2” weight plates and power racks, and the 14” loadable sleeve length lets you tune how many plates you load.
Durable alloy steel construction lets you work up to 400 lbs, giving you stable performance across presses, rows, and accessory moves.
